Amount of Folate, food in Nuts, almonds, dry roasted, without salt added

Nut and Seed Products

In 100 g (Grams) of Nuts, almonds, dry roasted, without salt added there is 55 µg of Folate, food. Change amount

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Folate, food

Folate, food is a nutrient present in many other foods. The below table lists foods high in Folate, food other than Nuts, almonds, dry roasted, without salt added.

Leavening agents, yeast, baker's, active dry 2340 µg
Yeast extract spread 793 µg
Leavening agents, yeast, baker's, compressed 785 µg
Duck, domesticated, liver, raw 738 µg
Goose, liver, raw 738 µg
Turkey, all classes, liver, cooked, simmered 691 µg
Turkey, all classes, liver, raw 677 µg
Yardlong beans, mature seeds, raw 658 µg
Mothbeans, mature seeds, raw 649 µg
Cowpeas, catjang, mature seeds, raw 639 µg
Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw 633 µg
Mung beans, mature seeds, raw 625 µg
Beans, adzuki, mature seeds, raw 622 µg
Beans, cranberry (roman), mature seeds, raw 604 µg
Chicken, liver, all classes, raw 588 µg
Seaweed, agar, dried 580 µg
Chicken, liver, all classes, cooked, simmered 578 µg
Chicken, liver, all classes, cooked, pan-fried 560 µg
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw 557 µg
Spearmint, dried 530 µg
Nuts, almonds, dry roasted, without salt added

Nuts, almonds, dry roasted, without salt added is a type of Nut and Seed Products. The most significant nutrients in Nuts, almonds, dry roasted, without salt added are listed below.

Water 2.41 g 2.41%
Energy (calorie) 598 kcal
Energy (joule) 2502 kJ
Protein 20.96 g 20.96%
Total lipid (fat) 52.54 g 52.54%
Ash 3.07 g 3.07%
Carbohydrate, by difference 21.01 g 21.01%
Fiber, total dietary 10.9 g 10.9%
Sugars, total 4.86 g 4.86%
Sucrose 4.75 g 4.75%
Glucose (dextrose) 0.01 g 0.01%
Fructose 0.01 g 0.01%
Lactose 0 g
Maltose 0.09 g 0.09%
Galactose 0 g
Starch 0.73 g 0.73%
Calcium, Ca 268 mg 0.27%
Iron, Fe 3.73 mg
Magnesium, Mg 279 mg 0.28%
Phosphorus, P 471 mg 0.47%

Nutrients in Nuts, almonds, dry roasted, without salt added